day 51, 52, 53 and 54

Oh dear. Busy and busy-brained. Two days, 30 minutes of “mindful” sitting – as mindful as possible, at least. 45 minutes of group zazen yesterday. Work after was so hectic I have no recollection of how the zazen itself went. 30 minutes of zazen this morning, with some noisy work brain happening. It’s all fine. No judging mind. We keep going.