day 34

30 minutes zazen. Sat down in a bit of a grump. Got up less so. Progress. In the past I’ve managed to get up worse than when I set down, having failed to meditate, having a good stew instead. So not bad – especially for an evening sit. Still, probably not a bad sign that this is the first time in 34 days that I’ve sat down annoyed.

Discipline: 6/10.