Last night, more lying mediation, in lieu of other options at the end of a busy day. Discipline: 2/10.
This morning, 45 minutes of group zazen. Discipline: 4/10.
Lesson: you have to find time – and if you can’t find it, make it. Everything else is better when you do so it is an easy decision to make.
Busy. Busy-brained. Time to read what my teacher shared on time management, and on work and zen.